Quote:
Originally Posted by TrailRunner14
Ok. I'm trying to stay positive and not think worst case scenario.
My counselor is moving to another location in about a month. He's considering 2 different places. One will be ok for me, I think. The other one he is considering is not in a really good part of town. It actually scares me to think of going into that area.
45 minutes of yoga didn't "shut it off" and I'm right back struggling with it.
I don't even want to think of the possibility of not continuing to work with him. I feel like I can talk to him about anything and I don't know how I would rebuild that with someone else.
If he does choose the "bad place" and I am brave enough to go there, I'm going to be triggered from that! How will I be able to make any progress?
He seems more 'not real' to me today.
I hate this!!!
I'm NOT going to worry about it!
Right?
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Does he know you have concerns about the sketchy part of town? And if he chooses it, can you schedule during a time of day that feels safest to you? When my therapist was looking to relocate, and she had to do it in a hurry, she said she said she needed to keep in mind what they would be like in the dark, and that limited her options. I wonder if men ever think of those things.