Hi All, I've been out of therapy for about 2 weeks because of illness, surgery, then a week long hospitalization.

I did text my therapist to let her know what's going on, and to cancel my sessions. She always ends her text saying I should contact her for support as needed.

The thing is that I have not contacted her at all. I don't see any benefit in contacting her to "cry in my cornflakes."

Is this strange? I'm wondering if she thinks it's abnormal I won't reach out. I always say I'll reach out, but don't.

Any opinions?