it's weird since everything happened i feel like a different person. the highs are gone but also the impulses to over-clean, over-groom. it's a relief. it's like i've been snapped out of it.
the feeling down is not so bad. i just want to sleep and i can't but that's all right. i'm relieved that the racing thoughts and impulses are taking a rest. i hope they don't come back, at least in that same form, again.