This is interesting, as it's something I am asking myself at the moment. 7 years with my T and I know at the beginning it was hugely important for me and I have learned a lot, including being able to trust to some extent. But now it feels like we're getting nowhere. I still have daily struggles, I may have more insight into them, but they still have an impact on me. I wonder if this really is as good as it gets and I will never progress beyond where I am now. I think my T has tried really hard with me, but wonder if it's time for both of us to call it a day.