Quote:
Originally Posted by justafriend306
You have a personality disorder? I am going to burst your bubble here....
CBT should be helpful but I am surprised it was recommended to you. You see, Cognitive Behaviour Therapy is used for issues like Mood Disorders.
DBT (DIALECTICAL Behaviour Therapy) has been designed specifically for PD's.
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I think the OP's point was that they
don't have a personality disorder.