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becareful with the juices, they promote sugar spikes and lead to cravings.
tomato juice has the lowest in carbs but is also not tolerated by some.
cauliflower is a good veggie, very mild in taste, nice when you put cheese on it!
It is a cancer preventing food. You can mash it like potatoes!
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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