I keep a 2 journals. One I write in a couple times a week or less with how I'm doing and regular journal diary stuff then one I use everyday with this 365 Journal Prompt Book I bought which gives prompts for every day for a year
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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