Breakfast: two small pancakes with maple agave syrup, and two sausage patties
Lunch: Southwest Stew
Dinner: Broiled Cod with Herb Sauce, and Rotini with Tomato Sauce

Blood sugar was up from the Sesame Chicken I had yesterday, so doing whole grains and beans to knock it back down. That sucked because I like that dish, but no can do with the glucose issues.