Can you connect with other people? If so, then I'd say that after a year with this therapist, that this is a far as it gets. I don't really connect to people at all, so I have had a hard time knowing when it's my issue or just not a good match with a therapist, until I landed with the one I see now. I guess I'm saying that it's hard to know what's going in in your case, but I think a year is a long enough time to know if there's anything there to build on.