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- walked 10K+ steps
- had a good session with the IOP therapist at which I communicated my goals and plan clearly
- cleaned the kitchen in the morning
- drank plentiful fluids
- cooked and ate dinner
- correctly identified my being too tired and modified plans accordingly
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Dx: Bipolar I w/Psychotic Features
Rx: Seroquel ER 550 mg, Depakote ER 1000 mg, Melatonin 6 mg, Atarax 50 mg.
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