I don't know why, but in my mind (this has NEVER been suggested by my T) there are some things that I can't talk about in therapy. I go to therapy for depression and anxiety, and I feel like I can only talk about those things directly. I avoid talking about my relationships or things that have happened recently, because to me, then it just feels like I'm paying to vent for an hour, and that's not what I want.
But I recognize this is silly, because my depression/anxiety affects all aspects of my life and I should be able to talk about all aspects with my T. But I can't. Does anyone else feel like this?