Well today(Saturday) has been a success in getting things done but I am VERY anxious and panicked and agitated. Only 3.45pm now but I think I am going to check out for the rest of the day and just rest and chill doing various things.
Sunday's things to do:
- Somehow make it to work with high anxiety (I expect it will still be there).
- Work for 6 hours without freaking out or going home.
- Try to wind down after work and get some sleep.
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Bipolar 1 with psychotic features
PTSD
"Phew! For a minute there I lost myself."
'Karma Police' by Radiohead
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