Thread: exercise
View Single Post
 
Old Feb 04, 2017, 04:27 AM
sunnydisposition sunnydisposition is offline
Veteran Member
 
Member Since: Jun 2016
Location: India
Posts: 515
Nothing relaxes me more than a long run. Sometimes i feel I can run away my anxiety, the entire illness and completely eradicate it.

Also a couple of stretches after a run, it takes the relaxation to a whole another level. I'm on a hiatus for winters but its already getting sunny and warmer out here. I'll start running very soon.