Don't be too hard on yourself. Remember that modern life places demands on everyone that are extremely unhealthy and unrealistic. Having BP makes meeting all of those demands even more absurd. You needed time to regroup and that was probably a wise decision. Congratulate yourself for knowing your limits and taking care of yourself first, because it's the most fundamental step to taking care of anything else. *hug*
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DX: Chronic Migraine (mostly under control)
"Bipolar, mixed moderate" (new dx after 1 insomnia fueled hypomanic episode at age 36 after 10 years on SSRI with no prior issue)
--Caffeine addiction
Lexapro 7.5 mg, Lamictal 100 mg
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