This comes from a situation that happened about 1/2 year ago, and I still feel trapped in guilt and anger.
I had to confront my friend about promise she did not keep. I'm absolutelly a begginer in confrontations, as it's something my T pushed me to learn. Anyway, she responded with throwing guilt back at me. I did not justify me or anything as I did not and still don't think I did anything wrong. Still I can't get out of the feeling of guild. I'm really angry at her, I have all kinds of revenge plans running into my head (I'm not intending to act on any). We cut that relationship off. We pretend we don't know each other at streets. But I'm terrified to see her at town, I blush, start trembling, I feel off for day or two.
How could I overcome these feelings?