Thread: Irritability
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Old Feb 04, 2017, 08:42 PM
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Skeezyks Skeezyks is offline
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Member Since: Oct 2015
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Hello Nova567: Irritability is something I struggle with. I'm kind-of like a prickly old porcupine most of the time. Mostly I just employ a Buddhist practice called compassionate abiding. Here's a link to a nice mental health oriented description of the practice:

https://mindsetdoc.wordpress.com/201...e-abiding-101/

May it be of benefit.
Thanks for this!
JustJace2u, Nova567