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Old Feb 04, 2017, 10:39 PM
kecanoe kecanoe is offline
Grand Magnate
 
Member Since: Aug 2008
Location: Illinois, USA
Posts: 3,052
I can't help with how things work in the UK, but wanted to weigh in that Somatic Experiencing and Brain Spotting have both been very helpful to me in healing from trauma. EMDR helped some as well. All of them have proved more helpful than talk therapy for me.