Once a month I go out of town to work at an assisted living facility.
There is only a mcdonalds close by..so....I usually eat a grilled chicken patty glass of milk and an oatmeal.
Today I had a grilled chicken salad and an extra chicken patty.
I did not use any salad dressing.
no milk or oatmeal.
sigh
I LOVE THEIR OATMEAL....
It has a gazillion carbs.
since I am trying to limit my carbs to only 60 a day...I can not afford to eat something that has 30 carbs or more.
I have to say though that I was thinking about my favorite beer that has 30 carbs in a glass.
but instead came home and drank a bottle of wine for 20 carbs.
Hubby and I went for a walk in the neighborhood, 2 miles so that was good.
bizi