sigh
I just read in 2 different articles that the oil we have been using to cook with is bad for us.
Grape seed oil....
I switched to it a few years ago when a friend of mine told me it had a high smoke point and that it was safe for cooking at high temperatures.
What he failed to tell me and I should have researched it myself is that is has a lot of omega 6's that are not good.
so back to olive oil for us.
sigh
bizi