Quote:
Originally Posted by Só leigheas
Interesting. I've noticed the same reaction towards cloths v. pj's. My fiance being with me also helps. I don't sleep without some kind of consistent noise and usually a light on, as well.
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I sleep with a sound machine on very loud,can't sleep at all without it because I am so used to it.
I also always have a night light on.
When I have been triggered by something and symptomatic,I sleep with the light on,phone in hand,weapons within reach,sound machine off(so I can hear intruders).