Thread: i have T today
View Single Post
 
Old Feb 05, 2017, 08:21 PM
ruh roh's Avatar
ruh roh ruh roh is offline
Run of the Mill Snowflake
 
Member Since: May 2015
Location: here and there
Posts: 4,468
I don't know how your therapist works, but I think the idea is to talk only as long as it can be done safely--so, having things in place to be able to cope and be calm, and then just a little memory work at a time as it can be tolerated.