Quote:
Originally Posted by bizi
almond butter is a good option too.
The more protein you can get the better. I don't know if you do smoothies or not but that is one way to get more protein using protein powders.
Do you eat eggs?
You need to eat ever few hours while following a vegan diet..
I agree you are not eating enough.
bizi
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I don't eat eggs.
I've always wanted to try almond butter!
Thanks for the advice!
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