When I was in a bad marriage for so long & anger was about the only emotion I felt it was like I couldnt even find the right word I knew I knew to finish a sentence. Meds werent helping except to cause horrible side effects so my pdoc who was into alternative treatments suggested omega 3 EPA & DHA was in the formula. I started taking it just before I left & moved 2100 miles away. I took the omrga 3 fir awhile & also just being totslly away from the horrible stress, it was like my brain just switched ON again. My 2 year DBT group just reinforced my working brain also even without the omega 3 which i just got tired of taking.

My brain is working better at 64 than ever before in my life. This has helped me realize just how much stress I was under in my childhood though it wasnt intentional by my parents. They were just dysfunctional with their own messed up lives...but it was a real eye opener to me past