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Old Feb 06, 2017, 01:32 PM
Gabyunbound Gabyunbound is offline
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Member Since: May 2016
Location: U.S.
Posts: 944
Aside from medications, my understanding is that DBT can help with episodes of anger/irritability. It teaches skills to slow things down before you blow up, or something like that. In any case, I've heard it helps.