this book is a little vague... but seems to touch on a lot, but maybe its due to my interpretation being impaired... having lots of headaches losing focus... blahblah...
also besides the headaches there is pressure, the third eye area... i can feel it coming into my bridge of my nose, feels like a mask stapled to my head... or something, i cant explain it :/ but its different from the migraines because they hurt on the sides... sharp pain... this is just pressure?
im rambling, its nothing~
i just wanted to share a quote from this book, body keeps the score...
Quote:
This being human is a guest house. Every morning is a new arrival.
A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor.... Welcome and entertain them all. Treat each guest honorably. The dark thought, the shame, the malice, meet them at the door laughing., and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond. -Rumi
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its got me a little confused though, but i guess im kind of used to being confused by now :/
im really drained of essence currently... here but not here... too much goin on, makng me feel trapped again... need an escape but dont see one
just trying to distract myself... failing at it but trying :scared:
need to stay busy... la la la la la...