Hi Bluebird, walking instead of taking the bus is a great move - small steps all add up.

I have a mojo thread on here already but would like to join in your thread too.

Today I swam and went out on my bike for the very first time (omg I was nervous).

Food wise I'm not sure I do as well as I should, especially not in winter months. I am making chicken soup tonight, that's healthy at least.