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If you don't regularly take your AP, then you're not in any shape to avoid the bad stuff. These meds take time to build up in your system and develop their effectiveness.
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Meds: Latuda, Lamictal XR, Vyvanse, Seroquel, Klonopin
Supplements: Monster Energy replacement.  Also DLPA, tyrosine, glutamine, and tryptophan
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