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Feb 08, 2017, 01:34 AM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Yeah, if it really worries you, see a T and work through the association issue, but honestly...I dislike small dogs myself...It's not something I need to overcome. I just avoid them and if I have to be near them, I ignore them.
How much is it affecting your life? Is it so inhibiting that you need to deal with it? Or is it just that it brings up these other emotions that you feel you need to deal with?
If the latter, see a T and work through those emotions. It probably won't take much.
Seesaw
__________________
What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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