Quote:
Originally Posted by bluebicycle
You're right -- it's just very, very difficult!
I do tend to eat everything at once because it's sooo delicious. I eat one thing, then eat a few more... mmmm delicious... and that's when I can't stop! Probably why I ate 3 damn cupcakes on Tuesday, along with a nice Zebra Cake! ****
And now I'm awake, starving as ever  This is when I begin to crave sweets... |
Sugar is quite addicting. They put it almost all processed packaged foods.
Carbohydrate cravings are quite common. It is easy to over eat when it is just right there.
Could you ask the boss to provide protein bars...at least you could get some protein in you.
Could you bring some ham and cheese roll ups to eat at work?
do you drink milk?
Having a cup of warm milk at night can tide you over till morning.
And it can help you sleep better.
((((HUGS))))
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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