Quote:
Originally Posted by wildflowerchild25
You've got to be gentle with yourself. Two major losses in less than two months would be hard on anyon you can't expect to feel ok right now. Accept that you feel like ****. Anyone would.
TBH meds probably won't help right now. It's an actual trauma that won't be resolved by meds. In my opinion anyway. Just keep talking about it, writing about it, however you can get it out of you. Staying with your mom for a bit is a good idea. I moved back in with my mom when my husband died. She has been a big help.
It will get better. Grief takes a lot of time but it won't last forever. You're strong enough to handle it, even if you don't feel like it.
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Thanks for this. I know that you are right. I just feel I am fumbling in the dark right now. I am going to try to spend some time at my house alone tomorrow. Just maybe an hour. And then I'll go from there. I just feel like I'm being a baby. I mean, I loved my cats but they were pets. You lost your husband; that is a much greater and more real loss. Yet I'm overwhelmed by just this. It terrifies me what will happen when I lose my mom.
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
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