This is something I'm still learning about and stumbling along the way. I try to be a good person who does no harm, but sometimes my negative emotions are a lot to handle! I worry that sometimes I'm a *****. In the past, I definitely have been one during times of stress, with my family, and online. And I need to watch that. And while I've been doing a lot better, today I had a bad day and was curt with someone in a message, and I think I may have hurt their feelings, though, this person accused me of things I did not do at all. It caught me off guard. It was a big misunderstanding and stressful to both of us I think. I think this person is going through something difficult.
Thanks for listening.
I had a psych nurse who said to me "do you're best and then do better." This is what I strive for.