My pdoc just spent an hour and a half explaining how to lose weight when on ap's. He went on and on about metabolic processes, diabetes and chemicals of drugs and which receptors triggered weight gain. Seroquel abd Vistaril for sure. He said to fast two whole days out of the week and eat nothing but drink water, coffee, tea and bone soup. Then on other days eat one huge meal of leafy greens and proteins. Do NOT eat 6 small meals a day. That is a mistake he said. So I'm going to try this next week.