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mild mania
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Feb 13, 2017, 06:55 PM
BipolarBob
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Member Since: Feb 2017
Location: Norway
Posts: 3
My advice is to keep a stable daily routine no matter what. My routine as an example, please don't mock
Out of bed at 8. Oatmeal at 9. Eggs at 13. Dinner at 17. Bread at 2200. Back to bed 12.
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