I'm forced to survive with no "meds", "drugs" or whatever those different coloured things are called... my body will not tolerate any of them except for benzos...

I'm still here

I'm also allergic to pets, scented baths, loads of other things ....

(I tried hanging out on an allergy/eczema board, it didn't help at all - I wish I could just ignore it but my body won't let me )

Just goin along for the (bumpy and often excruciatingly painful) ride

I'm also crap at verbalising but that at least I can make an attempt at

(PS tomorrow I'm going to phone at least one potential therapist.. not looking forward to
this.. the doctor (uk) recommended meds only )

I'm hanging on for Papa Bear - if I go further down this seal hole I'll be outta "options"

(Sorry I feel like deleting this, I don't want to "waste" anybody's time - I was told by a medic years ago that self care was basically "wasting" his time.. I was just trying to stay as healthy as I could but wtf..)