I'll put in another vote for good regular schedules. I'm in bed between 9-10, up at 6:30, and eat regular meals. When I get off this schedule, my moods get effed up.
__________________
Meds: Latuda, Lamictal XR, Vyvanse, Seroquel, Klonopin
Supplements: Monster Energy replacement.  Also DLPA, tyrosine, glutamine, and tryptophan
|