Hey

I've never thought that I really have a problem with self-injury, ok, so I burnt myself a couple of times - big deal - I went through some difficult issues. I get the urge to do so sometimes but I've been able to cope - yeah me!
But lately I've been picking the skin on my fingers - I do it when I'm watching TV, but sometimes it gets so bad that I actually miss what's going on on TV. I didn't think it was a problem, but now I have to wear Bandaids on my fingers and when people ask me what happened - I don't know what to say!
Any advice?
Much appreciated
I feel stupid