I've had unipolar depression for two years now. Have so far been tried on 9 different meds in many many combinations (at one point was on four different antidepressants/mood stabilizers at once). Hospitalized twice. Am feeling just as bad as when this all started, have occasionally had a week here or there where I felt okay but it has never lasted.

I've been dutifully going to therapy once or twice a week since this started, but I don't know if it has helped at all. Do y'all think that therapy helps for treatment-resistant depression? (To cope? To keep you alive? To actually treat the depression?)