Quote:
Originally Posted by QueenCopper
Exactly! I hear my cousin saying you cannot cry, or my ex telling me that I don't have a choice and then he gets his belt so he can spank me with it. I am not sure what to do. [emoji20]
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I feel that it is best for me to avoid triggers and people that trigger me. For a few years I cut contact with family members and my life did an amazing turnaround. It was so dramatic especially when I stopped talking to my mom. Recently my dad got cancer and I got back in touch with everyone and I'm back in that place in my head. It's exhausting and I have to back away again. The part where I've established online contact makes it harder. They use WhatsApp and I keep checking it against my better judgement.
Anyway distance -- real distance-- works for me.