what are some things you like to do in spare time? watch tv/movies? listen to music? anything like that?

when i feel bad i usually do a few things.... watch some dumb, mindless reality tv show... one i know won't remind me of anything that makes me upset

or, i drive around in country mountain roads and listen/sing to music

or, i clean my house really well, or cook a nice meal

do you have anything like that that you could do to take your focus off of the upsetting feelings/thoughts?