I dunno... I guess I reckon you don't have to process every trauma. If we spent time doing that we'd run out of lifetime.
I guess what I want to get out of therapy is the skills to manage the dissociation and the trauma effects so I can deal with whatever stuffs comes up, whenever it comes up. But I don't want to be able to talk about the traumas as such.
I think processing themes will be important for me.
I dunno. I only feel half here and rambling. Sorry!