Fibromyalgia and Chronic Fatigue have flared up badly in the last three days. I am exhausted and in a lot of pain all over my body. Recently I have been over-doing it, a bit hypo so very active. Still, I am amazed I went so long without a flare-up. It is a good sign that those conditions are improving. Six years ago I could barely walk to the beach without crashing. Now I walk there and swim fast for 25 minutes before walking back at least three times a week.

Despite the pain and fatigue I went swimming this morning and then spent a few hours with my sister and nieces and nephews. I am about to play guitar. Pain killers help, and my mood is still good and motivated so I can't lay around much without getting bored. Work was crazy last night and the pain made it hard to sleep much but once I was up and had some meds for it I was eager to get into life. Tonight I will rest though as I have another big day at work tomorrow. Overall, life is good