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Elio · Feb 18, 2017, 11:26 AM

As your last point, absolutely. That has been my baseline life (daily to multiple times a day) up until last depressive episode where it went "active", as I call it. Through working with my T over the last year and a half, I have backed away from being "active" through the base life and now to about 1-2 times a month.

Possible trigger:

I call this place, passive death wish. My t says that it is not uncommon for people to think that. I think that the uncommon part is the frequency or the tolerance to triggering items. I don't think I should be thinking it on a daily basis nor should just walking down the street bring it to the forefront of my thought processes.