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Oh I know the feeling so well Jane! I know I wouldn't be getting anywhere without tracking. It's a huge pain but I'm so used to it now it's second nature. It will help! But celebrate your healthy eating victory! You know as well as I do that it takes awhile to kick old habits.
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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