Quote:
Originally Posted by bizi
Hi blue,
yes I think dbt can help. I ordered a work book.
It should be in this next week.
I have only seen my new therapist one time, I will see her again
I believe on the 23rd. one time before I leave on a vacation with my family in 2 weeks, on march 4th. So I should have the work book by then and can ask her about helping me get thru it.
bizi
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That's great
I hope DBT works out well for you. I've never done DBT myself, although I've never actually gone out of my way to ask for it