Quote:
Originally Posted by Moiraine
Trace, it was a surprise, and a long time after. I did not start having symptoms of PTSD for a long while after. I was in a situation that I had to keep a lid on things because things kept on happening.
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Triggers are sneaky, and that's what makes them so uncomfortable. You just never know when they will hit. At least you know now how that smell makes you feel. I hope now you can find someone to talk about these issues and get some guidance on how to proceed. Have you found a counselor that can help with that?