Quote:
Originally Posted by thesnowqueen
The whole point of these kinds of 'promises' is to assist you in stopping a destructive behavior. There really is NO other purpose to them. I know that having made such a pact with a T is one of the factors that assists me in abstaining from SH.
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I was going to say I didn't think there was a point in making a promise to your T, but what you're saying makes a lot of sense. I never really thought about it that way, so thank you for saying this.
I should probably start making promises to my T, just to keep me in check. I tend to be non compliant with meds, and I hide things from my Mental Health professionals. It's something I've struggled with ever since seeking help.