View Single Post
 
Old Feb 20, 2017, 08:09 PM
joacobanfield joacobanfield is offline
Veteran Member
 
Member Since: Jul 2015
Location: London
Posts: 601
I'm so sorry for your experience. Were you agitated that night? I find that some music, or white noise (like a fan) help me relax before sleep and improve the quality of my dreams.
Perhaps you could try that? I know nothing about meds, so this is as far as my advice can go.