<font color="blue">Thank you all for helping make this first chat a success!

I have a copy of the entire 1 hour chat, if you wish to have it, PM me with "Chat copy please" (so your PM doesn't get lost in the mire.)

Have the best holiday you can this week... and I hope to see you all next Monday night again when we'll begin some specific coping strategies for the negative stressors. (think reframing!)