Hey all. New here.
I thought i would join on this thread. I am going to once again try to start eating better. We are doing a weight loss thing at work and it has been a total bust for me. I have lost and gained the same 5 pounds repeatedly. I don't know why I suck so much at sticking to anything. I will be all gung ho and then something will happen and i will stop watching what I eat and end up back where I started.
I am gonna try rejoin the gym since I have been pretty good moodwise, want to start swimming again. I am waiting to catch a healthy addiction one of these days, x like those people who have to go running every morning or they freak out. I think part of my problem is I can't keep food in the house or consistently cook for myself on a regular basis. So I end up falling back to eating crap. Well tomorrow is a new day and I am gonna give myself a clewan slate to improve my diet and exercise.
|