Welcome Naynay99! We're all in this together!
Tara, so happy for you that someone noticed your weight loss! I remember how good that feels.
I did well today until this evening when i ate half a mixing bowlful of buttery popcorn! Ack! Having such trouble getting started in this diet. I may be too depressed to diet. The weather is improving tho and that usually lifts my spirits. We had sun today that was so strong it was actually warm. The snow is going... Oh well, i guess i'll just keep at it. At least the popcorn didn't cost anything as it was homemade and it had some redeeming nutritional value... Lots of fiber!
[later]
I exercised! I did a 15 minute YouTube walking video with Leslie Samsone. I didn't think i was going to make it but i did the whole thing! Then i did some good stretching. I hope to exercise Monday, Wednesday and Friday. I always get restless late at night and the gym in the building closes at 10:00pm and i'm not comfortable walking outside this late so this is a great solution! And free! Yay!
Last edited by Anonymous41462; Feb 21, 2017 at 12:21 AM.
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